What We Do For You
At Shine Bright Mental Health Support, we understand that mental health can affect people of all ages and backgrounds. That’s why we offer a wide range of supportive services designed to make a real difference in the lives of those facing mental health challenges
Referrals From Yoorana
Our team understands the challenges women face escaping domestic violence. That’s why we partner with local organizations like Yoorana Women’s Refuge to provide comprehensive support services.
If you’ve been referred by Yoorana, you can expect:
Compassionate care: Our team is dedicated to providing you with a safe and supportive environment where you feel heard and respected.
Mental health support: We offer a variety of mental health services tailored to meet your individual needs. This may include therapy, medication management, and support groups.
Coordination of services: We can help you access additional resources such as housing assistance, legal aid, and employment support.
The road to healing can be difficult, but you don’t have to walk it alone.
Shine Bright is here to support you every step of the way. With our expertise and Yoorana’s resources, we can help you build a brighter future.
For more information about Yoorana Women’s Refuge, please visit their website.
SMART Recovery Meetings
Starting Late August 2024 – SMART Recovery Meetings. Contact us today to learn more.
SMART Recovery commenced in Australia in 2004. It was piloted and trialled at Sydney’s St Vincent’s Hospital to offer the community another recovery treatment option grounded in science. The pilot program’s success allowed SMART Recovery Australia to become an independent non-profit organisation in 2007. It also enabled SMART Recovery Australia to expand an evidence based program that works to all addictions, not just alcohol and other drugs. Today SMART Recovery Australia partners with over 75 organisations, running 250 groups and delivering 13,000 individual meetings to over 130,000 Australians.
SMART Recovery is an evidence-based recovery method grounded in Cognitive Behavioural Therapy (CBT), that supports people with substance dependencies or problem behaviours to:
• Build and maintain motivation
• Cope with urges and cravings
• Manage thoughts, feelings and behaviours
• Lead a balanced life
Visit SMART Recovery Australia’s website for more information.